SB Food Distribution
SB Food Distribution

SB Food Distribution

Spices are aromatic flavorings from seeds, fruits, bark, rhizomes, and other plant parts. Used in to season and preserve food, and as medicines, dyes, and perfumes, spices have been highly valued as trade goods for thousands of years—the word spice comes from the Latin species, which means merchandise, or wares.

SB Food Distribution carries over 1,000 high quality products, importing from 12+ countries, making available the top international brands and flavours to local grocery stores and restaurants. See a full list of our brands and products below.

  • LENTILS
  • SPICES
  • BAKERY
  • RICE
  • FLOUR
  • MIXED SPICES
  • BEVERAGES
  • SNACKS

Top 10 spices you should have in your kitchen

How do you decide what you need in your home?

While everyone has different tastes, we have put together a list of ten spices you will certainly want to consider keeping around.

  • Black Pepper

    As the counterpoint to the always-prevalent salt, black pepper is a flavorful spice that tastes good on most savory dishes in small doses. There are certain recipes, such as lemon-pepper pasta or fried chicken that can benefit from a healthier dash.

  • Garlic Powder

    Even if you choose to use fresh garlic on a regular basis, having garlic powder around can be beneficial too. It’s a great way to add some quick garlic flavor to a dish or you can use it to mix into your own spice blends.

  • Thyme

    Thyme is woodsy, lemony and mild. It is most often used as a flavor for meats and stews, but it can add some zing to vegetables as well.

  • Cinnamon

    While Cinnamon is probably best known as an additive to sweet dishes or on your morning toast, this spice can be an excellent addition to certain savory dishes as well. Use it in very small doses in chili, tomato sauces and other products.

  • Oregano

    Nothing says Italian quite like Oregano does. A little dried oregano will give your tomato sauce a real Italian vibe. It can also be a pungent add in for Greek and Mexican dishes.

  • Rosemary

    Dried Rosemary is a must for French and Mediterranean cooking. It is earthy, woodsy and piney. Rosemary can be an acquired taste for some, but it does give your dishes a one-of-a-kind flavor that helps them stand out from the crowd.

  • Cayenne Pepper

    Another form of pepper, cayenne pepper has a definite kick. This spice is a great way to add heat to any dish. Whether you’re making your famous chili or buffalo wings, cayenne pepper lets you get the heat you desire.

  • Cumin

    Cumin has a smoky, earthy taste. You’ll find this flavor is great for many ethnic dishes including Indian, African and South American. A gentle touch of cumin can add spice and flavor to unexpected dishes like eggs or grilled meats too.

  • Nutmeg

    Nutmeg works well in both sweet and savory dishes. It is a must for bechamel sauces and other cheese dishes. However, you’ll probably use it most often in sweet treats that contain cinnamon as well.

  • Paprika

    While fairly tame compared to other pepper-based spices, paprika adds warmth and earthiness to a dish. You’ll find that there are many different versions, some with a smokier or “hotter” flavor than others.

  • While these are the ten “musts” for your spice cabinet, remember--this is only the beginning. Don’t be afraid to slowly expand your spice collection and add more flavors so you can enhance the overall taste and profile of everything you cook.

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